Healthy body, healthy mind, as the saying goes – and it’s far from just a throwaway figure of speech. There’s a wealth of deep-rooted scientific evidence to support this statement. Sure, regular exercise is good for the body – but it’s also one of the most effective ways of improving and stabilising a person’s mental…
The margins between success and failure are very fine when it comes to exercise. So, a motivational song can be just the boost you need to maximise performance, keep your heart pumping and stay in the zone. Music’s ability to give you the edge during a workout has been extensively proven. A study from Dr…
After listening to our customers’ feedback, we’ve recently introduced insurance for ‘Extreme Sports’, meaning we now provide insurance for 35 extreme sports and activities. These adrenaline-pumping sports, such as skydiving, white water rafting and MMA, have become increasingly popular in recent years – making it essential to provide insurance for participants, teams and coaches! Despite…
Here at Insure4Sport, we’re always thinking of ways to make life easier and safer for people who love and work in sport. We felt it was unfair that people who play or coach more than one sport should have the expense and inconvenience of finding different policies for each sport. That’s why we created Multi-Sports…
With Spring well and truly sprung, and Summer just around the corner, more and more of us are choosing to exercise outside instead of in. But it’s not just those without a gym membership who should be making the most of it. There are lots of benefits of outdoor training, and if you’re a sports…
We’re delighted to announce that we’ve just launched our brand-new, fully mobile-optimised website! We think the update has transformed the website so read on for more details about what’s new… Extreme Sports Over the last few years, we’ve been inundated with requests from adrenaline junkies wanting insurance for more adventurous sports so we’ve now added…
Jo Cooper, a fitness instructor and model based in Crawley, West Sussex, has quite the fitness pedigree. With credits including two front covers of Fitnorama magazine, data capture for Xbox’s Zumba Fitness World Party as well as a whole host of television appearances for programmes such as ITV’s Daybreak and Channel Four’s Sunday Brunch, Jo…
As the winter months descend, many people lose the motivation to exercise and this can be a time when clients start fading away. However, it is important to communicate to them that there are many benefits to exercising in winter – especially if they suffer from Seasonal Affective Disorder (SAD). Research has shown that keeping…
At Insure4Sport, we don’t just cover sports you’ve heard of like football, boxing and karate; we also offer insurance on a number of weird and wonderful sports and fitness classes enjoyed by thousands of people across the UK. Here are some of the most unusual classes that we cover: Aerial Hoop Dancing You might think…
