The Health Benefits of Pole Dancing
The health benefits of pole dancing were overlooked for a while but now they’re being discovered by people all over the world.
7 Things Every Newly Qualified Personal Trainer Needs To Know
Getting into the fitness industry is one thing, but surviving and being successful is completely another.
Why Exercise Is Essential For Those Over 50
We speak to a series of inspiring people to find out why exercise is essential for those over 50.
Behind The Scenes With Arsenal Women’s Strength And Conditioning Coach
We speak to Amy Shaw, the latest winner of our Personal Best Award, about her career so far.
How To Conduct A Risk Assessment For A Football Coaching Session
Here’s what you need to take into account to help prevent accidents from occurring.
How To Attract More Yoga Students
Attracting more yoga students isn’t just about working harder, it’s about working smarter. Here’s how to attract more yoga students to your class.
The Best Personal Trainer Apps On The Market
Technological advances have allowed personal trainers to share more knowledge and advice with their clients than ever before.
What Do I Need To Teach Yoga?
If you’re passionate about yoga, it may have crossed your mind to make the jump and become a yoga instructor.
What Insurance Do I Need As A Yoga Instructor?
Insurance isn’t always straightforward, but we try to make it simple.
