We’d love to make it to the finalist stage and go on to become a winner, but we need your help to make it happen.
Want to make your workout better for you and mother nature? Here are 5 eco fitness tips that won’t cost the earth.
Here are our tips on how to be a successful online personal trainer, including insights from those who have made a career out of it.
We sat down with Sebastian Ferrari, owner of FitStudioZ and the winner of our Personal Best Award, to discuss his career so far and what the future holds.
There are a few things you need to know before becoming a personal trainer. Here’s how to become a personal trainer in 5 easy steps.
What are the essential attributes of a great coach? We asked our audience on Twitter what they thought. Here’s what they came back with.
We surveyed 2,000 parents across the UK to find out how they feel about their children playing sports. Our below infographic explores the survey’s main findings. Let’s find out what parents think…
If you’re a personal trainer and suffer a serious injury, you may need to make a claim. Here are the 5 most common injury claims made by personal trainers.
Here are 5 essential steps to ensure your martial arts classes are as safe as possible, from the equipment you use to train to your warm-up routine.