Insure4Sport ambassador Jade Imani is a qualified PT and ex-relay runner. Here, she shares her 6 top tips for runners, old and new.
Launching a sports massage business is exciting, but there are things you need to know. Check out these 6 essential sports massage tools for your business.
Women’s rowing has traditionally been dominated by Eastern European countries. Here are 9 of the best female rowers to have ever graced the water.
Taking your business outdoors? Here are 7 outdoor personal training ideas to keep your clients engaged and help you stand out against competitors.
Here are 7 ways to make your protein shakes taste better, so you can boost your protein intake without getting a mouth full of lumpy powder.
Here are the best apps for personal trainers on the market, whether you want to track client progress or reduce admin time.
Yoga is a popular hobby, but how much can you expect to earn as an instructor? We’ve researched what influences a yoga instructor salary.
Not wearing the correct badminton shoes could put you at an increased risk of injury while playing. We round up the 9 best badminton shoes on the market.
Here are the most common fitness myths debunked by an expert, so you can get the facts straight and focus on what matters in your training.