Kite buggying is growing in popularity, but what actually is it? We speak to the experts to get the full lowdown.
Andrea Wallace, WBFF Pro Fitness Model and MD of Sweat in the City, tells us everything her career as a personal trainer has taught her.
Laura ‘Biceps’ Hoggins, personal trainer, gym director and published author, tells us how she’s carved herself such a distinctive niche as a personal trainer.
Football and music go hand in hand, but what are the most popular FIFA songs of all time? We’ve crunched Spotify streaming data to find out.
With competition for coaches high, your football training equipment needs to stand out. Here are our choices for the most important pieces.
Personal training is a multifaceted discipline, but most of the advice out there is tailored to adults. Here’s our guide to personal training with children.
Looking to kickstart your career as a personal trainer? Here are the UK’s 10 best personal trainer courses.
Luke Beastall, owner of Musclecoach UK, tells us everything his career as a personal trainer has taught him so far.
Whether you’re a personal trainer who’s keen to learn more about your profession (and potentially benchmark yourself against others), or whether you’re thinking of getting into personal training and want to know if it’s the right industry for you, we’ve put together an infographic containing all of the key stats you need to know. Check…