What would happen if every winner of the Euros went head-to-head in a hypothetical Championship of Champions? We find out.
Here are the most essential fitness instructor qualifications you need to obtain if you’re serious about working in the industry long term.
Jason Hussain, Employer Engagement Manager at Premier Global NASM, explains how you can fulfill your dream from your home.
The Covid-19 outbreak means we’ll spend more time inside. With that in mind, here are the best exercises to improve posture from home.
We speak to Simon Cooper, Head Of Academy Recruitment At Blackburn Rovers, to get his thoughts on football coaching.
To win our Personal Best Award, you have to offer something unique – and Angela Hartley well and truly meets this criterion. Here’s her story.
Leading nutritionist Lily Soutter gives us her tips on creating a sustainable meal plan for weight loss.
How do you run a personal training business from home? We talk to three online personal trainers to get their tips.
Many of you have been asking how the Coronavirus outbreak affects your insurance, so we’ve set up this FAQ page.