The Best Stretches To Improve Your Flexibility
We’ve identified five stretches to improve flexibility in key areas of your body.
9 Amazing Outdoor Rock Climbing Locations In The UK
We’ve chosen 9 amazing outdoor rock climbing locations in the UK, featuring the best trad, sport and bouldering destinations.
A Guide To Cricket Slang
There are so many obscure terms associated with cricket, it can be difficult to keep up sometimes. Here’s our guide to cricket slang, to help you stay on the ball.
Why All Personal Trainers Need Specialist Insurance
Here’s an overview of the different forms of personal trainer insurance and why it’s essential you protect both yourself and your clients.
We’ve Been Nominated For An Insurance Choice Award!
We’d love to make it to the finalist stage and go on to become a winner, but we need your help to make it happen.
Eco Fitness Tips To Make Your Workout Greener
Want to make your workout better for you and mother nature? Here are 5 eco fitness tips that won’t cost the earth.
The Key To Being A Successful Online Personal Trainer
Here are our tips on how to be a successful online personal trainer, including insights from those who have made a career out of it.
The Owner Of The Gym With A Difference
We sat down with Sebastian Ferrari, owner of FitStudioZ and the winner of our Personal Best Award, to discuss his career so far and what the future holds.
How To Become A Personal Trainer In 5 Easy Steps
There are a few things you need to know before becoming a personal trainer. Here’s how to become a personal trainer in 5 easy steps.
