EXPERT Q&A: How To Sustain A Healthy Vegan Diet
In an exclusive interview with Insure4Sport, nutritionist Dr Laura Wyness explains how to sustain a healthy vegan diet.
How To Fit Fitness Around Your Work
In the second part of our two-blog series, Insure4Sport interviewed four fitness professionals to get their top tips on fitting exercise around work.
Building A Beach Body: Food Tips For Your Clients
The summer holidays are upon us and Brits everywhere are departing for exotic locations in their droves. Like their holiday, many are turning to personal trainers to help them shed those pesky pounds last-minute. As outlined in a previous blog, there are tons of outdoor exercises available to personal trainers, fitness instructors and their clients, as…
We’re Giving Away Five FREE Personal Trainer Policies!
At Insure4Sport, we’re giving away five FREE personal trainer insurance policies as part of an exciting new partnership with Premier Global NASM.
What Makes A Great Fitness Instructor?
It’s one of the intriguing questions there is – what qualities does a great fitness instructor need to have? We get to the bottom of this question.
The 5 Biggest Food Myths In Health And Fitness
Careful nutrition choices are key to improving your clients’ health and fitness – but uninformed decisions might stop them getting the results they want. Nutritional advice is given so readily these days that it can be quite difficult to distinguish between fact and fiction. But by not knowing the truth, your clients could be depriving themselves of…
The Complete Guide To Outdoor Fitness Classes
Public parks and spaces are a great choice for outdoor fitness classes, but councils have started regulating their use. Here’s how to navigate those rules.
6 Top Tips For Reconnecting With Lapsed Clients
By Katie Scott Don’t take it personally There are many reasons why a client might decide they no longer want to work with you. While it’s possible this could be due to a personality clash, there are in fact a whole host of much more common and practical reasons that could influence their choice. For…
I’m A Personal Trainer – How Much Should I Charge?
Want to know how much you should charge as a personal trainer? You’re in the right place. We’ve spoken to some experienced PTs to get their tips and advice.
