The 7 best leg strengthening exercises for runners
Whether you’re training for a marathon or just trying to get fit, we’re here to help. Here are the 7 best leg strengthening exercises for runners.
The most important football training equipment
With competition for coaches high, your football training equipment needs to stand out. Here are our choices for the most important pieces.
The 9 best badminton shoes on the market
Not wearing the correct badminton shoes could put you at an increased risk of injury while playing. We round up the 9 best badminton shoes on the market.
The 11 Best Free Running Apps For Beginners
If you’re new to running, you might be in need of some encouragement. Whatever your goals, we’ve rounded up the best free running apps for beginners.
7 Amazing Benefits Of Rock Climbing & Bouldering
Looking for an activity that gives you a complete mental and physical boost? Look no further than rock climbing. Here are the sport’s biggest mental and physical benefits.
How to become an online personal trainer
Here are our tips on how to become an online personal trainer, covering everything from getting qualified to growing your brand.
Gifts for personal trainers
Whether it’s for their birthday, Christmas, or just to say thank you, we’ve made a list of the 14 best gifts for personal trainers.
What is the best pre-gym snack?
What we eat before a workout can play a crucial role in our performance. In this blog, we look at some of the best pre-gym snacks to have before your next workout.
The UK’s 11 Best Personal Trainer Courses
Looking to kickstart your career as a personal trainer? Here are the UK’s 11 best personal trainer courses.
