What are the essential attributes of a great coach? We asked our audience on Twitter what they thought. Here’s what they came back with.
We surveyed 2,000 parents across the UK to find out how they feel about their children playing certain sports. Let’s find out what they think.
If you’re a personal trainer and suffer a serious injury, you may need to make a claim. Here are the 5 most common injury claims made by personal trainers.
Here are 5 essential steps to ensure your martial arts classes are as safe as possible, from the equipment you use to train to your warm-up routine.
Matt Anderson has gone from breaking his back to being an award-winning personal trainer. We speak to Matt after he won our Personal Best Award.
Injuries are common in martial arts, due to its intensity and physicality. We look at the most common martial arts injuries and how you can prevent them.
We’ve put together some tips on what to include in your personal trainer business plan, from your business overview to your marketing strategy.
We sat down with Richard Gregson, a personal trainer at DW Fitness, to get his top 5 client management tips for personal trainers.
The mental health benefits of yoga are more wide-ranging than you may think. We explore some of the benefits associated with the sport.