Jason Hussain, Employer Engagement Manager at Premier Global NASM, explains how you can fulfill your dream from your home.
The Covid-19 outbreak means we’ll spend more time inside. With that in mind, here are the best exercises to improve posture from home.
We speak to Simon Cooper, Head Of Academy Recruitment At Blackburn Rovers, to get his thoughts on football coaching.
To win our Personal Best Award, you have to offer something unique – and Angela Hartley well and truly meets this criterion. Here’s her story.
Leading nutritionist Lily Soutter gives us her tips on creating a sustainable meal plan for weight loss.
How do you run a personal training business from home? We talk to three online personal trainers to get their tips.
Many of you have been asking how the Coronavirus outbreak affects your insurance, so we’ve set up this FAQ page.
Our survey of over 700 personal trainers has found that more than one in three personal trainers in the UK don’t have specialist insurance.
Have the winter months been more spiteful than normal? It might feel that way to those involved in cricket, who have once again had to re-build after a barrage of wet and wild weather. Billy Khan is the captain of Chatsworth Cricket Club, which plays friendlies in the stunning grounds of Chatsworth House in the…