If you’re just starting out as a personal trainer and have acquired all the necessary qualifications, your first step is to start building a client base. This can be a daunting task, so where do you start? How do you get your name out there and win your first few clients? Here at Insure4Sport, we…
When it comes to losing weight, food can be just as important, if not more so, than exercise. But as a personal trainer, what nutritional advice should you give to clients, or should you even give any at all? This question is being asked more often for two main reasons. First, nutritional advice is everywhere,…
In an exclusive interview with Insure4Sport, nutritionist Dr Laura Wyness explains how to sustain a healthy vegan diet.
In the second part of our two-blog series, Insure4Sport interviewed four fitness professionals to get their top tips on fitting exercise around work.
The summer holidays are upon us and Brits everywhere are departing for exotic locations in their droves. Like their holiday, many are turning to personal trainers to help them shed those pesky pounds last-minute. As outlined in a previous blog, there are tons of outdoor exercises available to personal trainers, fitness instructors and their clients, as…
At Insure4Sport, we’re giving away five FREE personal trainer insurance policies as part of an exciting new partnership with Premier Global NASM.
It’s one of the intriguing questions there is – what qualities does a great fitness instructor need to have? We get to the bottom of this question.
Careful nutrition choices are key to improving your clients’ health and fitness – but uninformed decisions might stop them getting the results they want. Nutritional advice is given so readily these days that it can be quite difficult to distinguish between fact and fiction. But by not knowing the truth, your clients could be depriving themselves of…
Public parks and spaces are a great choice for outdoor fitness classes, but councils have started regulating their use. Here’s how to navigate those rules.
