The 12 Best Resistance Bands On The Market In 2021
Resistance bands come in different sizes, strengths and materials. We’ve chosen the best resistance bands for every major muscle group in the body.
The 10 Best Kettlebells On The Market In 2021
Are you looking to introduce kettlebells to your home workout routine? Look no further – we’ve put together this list of the best kettlebells around.
How To Set Up A Personal Training Business
We asked Nick Screeton, founder of LEP Fitness, for his advice on how to set up a personal training business. Here are his tips.
5 Reasons Why You Need To Try Paddle Boarding
It’s the latest trend in water sports, with fitness fans extolling its benefits. Here are 5 reasons you need to try it out.
How Has Coronavirus Affected UK Personal Trainers?
With coronavirus forcing people to stay at home, personal trainers are having to adapt in terms of how they provide their services.
7 Amazing Benefits Of Rock Climbing
Looking for an activity that gives you a complete mental and physical boost? Look no further than rock climbing. Here are the sport’s biggest mental and physical benefits.
The Best And Worst Premier League Winning Teams Of All Time
Which Premier League winning team is the greatest of all time? We’e crunched the numbers to find out.
The 5 Best Places To Skydive In The UK
Whether you’re an adrenaline junkie or new to extreme sports, there are lots of great places to skydive in the UK. Here are our top 5.
Classic Kits Of European Championship Winning Teams
As the Euros isn’t taking place this summer, we thought we’d take a trip down memory lane… It’s not just glorious games, goals or players that define a European Championship. Sometimes, the glorious shirts define it too. 15 teams have won the European Championship – and some have done so in style. Sadly, we won’t…
