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The Fitness Centre

Expert tips, exclusive advice and the latest news for personal trainers and fitness instructors.

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6 essential legal forms for your personal training business

personal trainer legal formsChris Salmon of Quittance Legal Services outlines some of the key legal forms a personal trainer needs.

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The Ultimate Guide to being a Successful Personal Trainer

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Insure4Sport 2018 PT Annual Survey

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Marketing TipsView All View All

How to write a personal trainer bio

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Making Gains: Andrea Wallace, Sweat in the City

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Client RetentionView All View All

9 essential tips for boosting PT client retention

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7 ways for building rapport as a personal trainer

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Training AdviceView All View All

The UK’s 11 Best Personal Trainer Courses

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How to get back into fitness after a long break

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Nutrition AdviceView All View All

What is the best pre-gym snack?

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7 ways to make protein shakes taste better

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Business AdviceView All View All

12 roles and responsibilities of a personal trainer

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6 essential sports massage tools for your business

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Fitness TrendsView All View All

The 10 most Googled fitness questions, with expert answers

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7 surprising health benefits of pole dancing

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