When it comes to losing weight, food can be just as important, if not more so, than exercise. But as a personal trainer, what nutritional advice should you give to clients, or should you even give any at all? This question is being asked more often for two main reasons. First, nutritional advice is everywhere,…
We sat down with Kate Campbell to talk about her antenatal and postnatal fitness classes. Kate also discussed her career move from midwife to personal trainer.
Kate Campbell, an Insure4Sport policyholder who has run her own personal training business for more than 10 years, talks us through a typical day in her life.
We’ve researched the typical salary for a personal trainer in the UK – and more factors affect it than you might think.
If you’re a personal trainer, here are five key risk assessment tips to prevent you or your clients sustaining an injury or causing property damage.
In an interview with Insure4Sport, DW Fitness personal trainer Andre Mellor reveals how he got started in the industry and what advice he’d give to others.
There isn’t a single personal trainer or fitness instructor out there who doesn’t want more clients. Fresh faces mean busier timetables, new goals, varying training schedules and of course, more income. New clients keep the job interesting, exciting and ultimately, rewarding. However, many personal trainers struggle to find more clients and are often left scratching…
2016 research by IBISworld indicates that the UK Yoga and Pilates industry is currently worth a staggering £790 million annually, employing nearly 16,000 people throughout the UK. That’s not to say that making a living, either part or full-time, as a yoga instructor is an easy task; quite the opposite in fact. It can be…
Personal training is one of the latest professions to have ‘gone online’. Many PTs from all over the world now offer their services to a client base no longer confined by location in a cost-effective way – via the internet. We spoke to three PTs offering an online personal training service and asked them why,…
