How to design personal training packages (step-by-step)
New to the fitness industry? Here’s our guide to creating personal training packages, including tips on selling them to clients.
The 5 best paddle boards for beginners in the UK
Here’s our selection of the five best paddle boards for beginners, along with a quick buyer’s guide to help you find the one that best suits your needs.
FIFA 23: Heat Waves by Glass Animals is the most popular FIFA song of all time, according to data
The release of FIFA 23 marks the end of the EA Sports FIFA franchise as we know it, so we’ve trawled the archives in search of FIFA’s most popular tunes.
How to become a sports massage therapist (step-by-step)
Want to help injured gymgoers get back on their feet? Here’s how to become a sports massage therapist, from qualifications to marketing your business.
How to use PT testimonials to boost your business
When done properly, personal trainer testimonials are one of the most effective ways to grow your client base. Read our guide to learn more.
7 health benefits of playing golf
For a low-intensity sport, the health benefits of playing golf might surprise you. Regardless of your level, here are 7 key health benefits of playing golf.
The 20 most expensive footballers of all time
Footballing success often boils down to which clubs have the fattest wallets and most expensive players. Here are the world’s 20 most expensive footballers.
How to make a workout plan for beginners
As a beginner embarking on your fitness journey, you’re probably thinking about how to create a workout plan you’ll stick to. Here’s everything you need to get started and stay on track.
9 best injury prevention exercises to improve performance
Want to see your performance skyrocket? Check out our list of the best injury prevention exercises to keep you in top form.
