How to become a sports massage therapist (step-by-step)
Want to help injured gymgoers get back on their feet? Here’s how to become a sports massage therapist, from qualifications to marketing your business.
How to use PT testimonials to boost your business
When done properly, personal trainer testimonials are one of the most effective ways to grow your client base. Read our guide to learn more.
Best cheerleader stretching routines
Cheerleading is a very active sport and requires solid athleticism. Warm ups and cheerleader stretching routines are essential—here are some of the best.
7 health benefits of playing golf
For a low-intensity sport, the health benefits of playing golf might surprise you. Regardless of your level, here are 7 key health benefits of playing golf.
The 20 most expensive footballers of all time
Footballing success often boils down to which clubs have the fattest wallets and most expensive players. Here are the world’s 20 most expensive footballers.
How to make a workout plan for beginners
As a beginner embarking on your fitness journey, you’re probably thinking about how to create a workout plan you’ll stick to. Here’s everything you need to get started and stay on track.
9 best injury prevention exercises to improve performance
Want to see your performance skyrocket? Check out our list of the best injury prevention exercises to keep you in top form.
What is Chambara, the new addition to Switch Sports?
What is Chambara, the trending sword-fighting game in Switch Sports? We cover everything you need to know, including its influences and how to play it.
How To Create A Meal Plan On A Budget
If you’re trying to create a meal plan but you’re on a budget, it can be quite difficult to find something affordable while staying healthy. However, with the right meal plan, you can still save money while still maintaining a healthy and varied diet. Here are some tips on how to create the right meal…
