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Personal Trainer: Top 5 Ways To Get New Clients

There isn’t a single personal trainer or fitness instructor out there who doesn’t want more clients. Fresh faces mean busier timetables, new goals, varying training schedules and of course, more income.  New clients keep the job interesting, exciting and ultimately, rewarding.  However, many personal trainers struggle to find more clients and are often left scratching…

The Bruce Lee Diet

The legendary martial artist Bruce Lee would have celebrated his 75th birthday this month. Famous for groundbreaking movies like Enter the Dragon and Fist of Fury, Lee was a serious bodybuilder and dedicated to his fitness, with his beliefs on nutrition still proving influential today 42 years after his tragically early death. The ‘Bruce Lee…

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