Matt Anderson has gone from breaking his back to being an award-winning personal trainer. We speak to Matt after he won our Personal Best Award.
The mental health benefits of yoga are more wide-ranging than you may think. We explore some of the benefits associated with the sport.
We’ve just launched the Personal Best Award to celebrate the incredible achievements of personal trainers everywhere! Find out more and enter today.
Want to know how much you should charge as a personal trainer? You’re in the right place. We’ve spoken to some experienced PTs to get their tips and advice.