The Mental Health Benefits Of Yoga
The mental health benefits of yoga are more wide-ranging than you may think. We explore some of the benefits associated with the sport.
Have You Got What It Takes To Win Our Personal Best Award?
We’ve just launched the Personal Best Award to celebrate the incredible achievements of personal trainers everywhere! Find out more and enter today.
I’m A Personal Trainer – How Much Should I Charge?
Want to know how much you should charge as a personal trainer? You’re in the right place. We’ve spoken to some experienced PTs to get their tips and advice.
