The No Equipment Workout To Get Your Clients Fit And Firing This Summer
Our no equipment workout is sure to target all the right muscles and give your clients that summer body they’re looking for!
Amateur Football Insights: Interview With Ben Lovatt
In an interview with Insure4Sport, Ben Lovatt tells us why football coach insurance is essential and discusses the state of the amateur game.
12 Exercises Of Christmas
With Christmas fast approaching, we’ve created a list of 12 exercises to help your clients shed those pesky pounds during the festive period.
October Sports News Round-Up
We’ve collected our favourite fitness and sport stories from around the internet this October, for Insure4Sport’s Monthly Round-Up.
The 5 Biggest Food Myths In Health And Fitness
Careful nutrition choices are key to improving your clients’ health and fitness – but uninformed decisions might stop them getting the results they want. Nutritional advice is given so readily these days that it can be quite difficult to distinguish between fact and fiction. But by not knowing the truth, your clients could be depriving themselves of…
Win a £50 Amazon voucher with Insure4Sport!
Whether you’re a personal trainer, fitness instructor, or coach, we’d love to know a bit more about you. Simply fill out our short survey and we’ll enter you into our EXCLUSIVE prize draw to win a £50 Amazon voucher! Existing Insure4Sport policyholders can enter the survey by clicking here. Anybody else wishing to take part…
Pump The Volume: A Summer Workout Playlist For Your Clients
The margins between success and failure are very fine when it comes to exercise. So, a motivational song can be just the boost you need to maximise performance, keep your heart pumping and stay in the zone. Music’s ability to give you the edge during a workout has been extensively proven. A study from Dr…
Win a £200 Decathlon voucher!
When it comes to renewing your sports insurance, we know you want the best value cover for your needs. Whether you’re a PT, sports coach, part of a team or play as an individual athlete, we’re confident you won’t find another policy that matches your needs for a lower price. Simply tell us the month…
How to incorporate mindfulness into your fitness classes
Mindfulness is a mental state achieved by focusing one’s awareness on the present moment. It is currently experiencing a huge wave of popularity and interest, and some large organisations are urging their employees to practise it. Personal trainers and fitness instructors are cottoning on to this trend too. Some studies have shown mindfulness can improve…
