Making Gains: Laura ‘Biceps’ Hoggins
Laura ‘Biceps’ Hoggins, personal trainer, gym director and published author, tells us how she’s carved herself such a distinctive niche as a personal trainer.
The Most Important Football Training Equipment
With competition for coaches high, your football training equipment needs to stand out. Here are our choices for the most important pieces.
A Guide To Personal Training With Children
Personal training is a multifaceted discipline, but most of the advice out there is tailored to adults. Here’s our guide to personal training with children.
The UK’s 10 Best Personal Trainer Courses
Looking to kickstart your career as a personal trainer? Here are the UK’s 10 best personal trainer courses.
How To Stay Motivated When Working Out From Home
Nick Screeton, founder of LEP Fitness, explains how to stay motivated when working out from home.
The 5 Most Common Rock Climbing Injuries And How To Avoid Them
We’ve covered the most common rock climbing injuries across different parts of the body.
What Is The Best Home Exercise Equipment?
Following lockdown gym closures, you may want to future proof your training sessions. Here’s the best home exercise equipment for strength, cardio, and flexibility.
The 7 Best Lifting Straps In 2021
If you’re lifting more than your grip can handle, you need to use lifting straps. Here are the best lifting straps on the market in 2020.
The A-Z Of Essential Personal Training Equipment
Here’s our A-Z of essential personal training equipment, featuring a wide range of product recommendations and training tips.
