The 5 Most Common Rock Climbing Injuries And How To Avoid Them
We’ve covered the most common rock climbing injuries across different parts of the body.
What Is The Best Home Exercise Equipment?
Following lockdown gym closures, you may want to future proof your training sessions. Here’s the best home exercise equipment for strength, cardio, and flexibility.
The 7 Best Lifting Straps In 2020
If you’re lifting more than your grip can handle, you need to use lifting straps. Here are the best lifting straps on the market in 2020.
The A-Z Of Essential Personal Training Equipment
Here’s our A-Z of essential personal training equipment, featuring a wide range of product recommendations and training tips.
The 12 Best Resistance Bands On The Market
Resistance bands come in different sizes, strengths and materials. We’ve chosen the best resistance bands for every major muscle group in the body.
The 10 Best Kettlebells On The Market
Are you looking to introduce kettlebells to your home workout routine? Look no further – we’ve put together this list of the best kettlebells around.
How To Run A Personal Training Business From Home: 3 PTs Share Their Top Tips
How do you run a personal training business from home? We talk to three online personal trainers to get their tips.
How To Conduct A Risk Assessment For A Football Coaching Session
Here’s what you need to take into account to help prevent accidents from occurring.
What Are The Essential Qualities Of A Good Dance Teacher?
We speak to international choreographer AJ O’Neill to get his advice.
