Nick Screeton, founder of LEP Fitness, explains how to stay motivated when working out from home.
We’ve covered the most common rock climbing injuries across different parts of the body.
Following lockdown gym closures, you may want to future proof your training sessions. Here’s the best home exercise equipment for strength, cardio, and flexibility.
If you’re lifting more than your grip can handle, you need to use lifting straps. Here are the best lifting straps on the market in 2020.
Here’s our A-Z of essential personal training equipment, featuring a wide range of product recommendations and training tips.
Resistance bands come in different sizes, strengths and materials. We’ve chosen the best resistance bands for every major muscle group in the body.
Are you looking to introduce kettlebells to your home workout routine? Look no further – we’ve put together this list of the best kettlebells around.
How do you run a personal training business from home? We talk to three online personal trainers to get their tips.
Here’s what you need to take into account to help prevent accidents from occurring.