Nordic walking is a much-loved sport that provides many health benefits to followers. The sport involves people practicing rhythmic walking with specially made Nordic walking poles for greater benefit. By using these poles, which are similar in appearance to ski poles but are in fact completely different, the walkers are able to make use of more of the body's muscles to build up muscle mass faster and to therefore become fitter much more quickly. However, Nordic walking does come with its risks and whether you enjoy Nordic walking on your own or you are a Nordic walking instructor, you should consider taking out Nordic walking insurance to cover yourself financially in the unfortunate event of an accident.
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