What Are The Essential Qualities Of A Good Dance Teacher?
We speak to international choreographer AJ O’Neill to get his advice.
The 15 Songs You Need To Play In Your Next Yoga Class
To help you keep the positive energy flowing, we’ve chosen 15 songs you need for your next yoga class.
The Best Stretches To Improve Your Flexibility
We’ve identified five stretches to improve flexibility in key areas of your body.
9 Amazing Outdoor Rock Climbing Locations In The UK
We’ve chosen 9 amazing outdoor rock climbing locations in the UK, featuring the best trad, sport and bouldering destinations.
Why All Personal Trainers Need Specialist Insurance
Here’s an overview of the different forms of personal trainer insurance and why it’s essential you protect both yourself and your clients.
We’ve Been Nominated For An Insurance Choice Award!
We’d love to make it to the finalist stage and go on to become a winner, but we need your help to make it happen.
Eco Friendly Exercise Tips To Make Your Workout Greener
Want to make your workout better for you and mother nature? Here are 5 eco fitness tips that won’t cost the earth.
The Owner Of The Gym With A Difference
We sat down with Sebastian Ferrari, owner of FitStudioZ and the winner of our Personal Best Award, to discuss his career so far and what the future holds.
How To Become A Personal Trainer In 5 Easy Steps
There are a few things you need to know before becoming a personal trainer. Here’s how to become a personal trainer in 5 easy steps.
