The Mental Health Benefits Of Yoga

The mental health benefits of yoga are more wide-ranging than you may think. We explore some of the benefits associated with the sport.
The mental health benefits of yoga are more wide-ranging than you may think. We explore some of the benefits associated with the sport.
Here are some of the reasons you need personal trainer liability insurance to protect yourself and your clients against potential incidents.
Aches and pains in the lower back are common and can be very discomforting. We’ve selected the best ten yoga poses for lower back pain.
We’ve just launched the Personal Best Award to celebrate the incredible achievements of personal trainers everywhere! Find out more and enter today.
Sporting activities invariably involve an element of risk, which is why we’ve earmarked some of the key health and safety tips for sports coaches.
There are a number of attributes you need to be a great swimming coach. We’ve explored some of the characteristics that separate the best from the rest.
We’re delighted to announce that we’ve been nominated in the Insurance Choice Awards 2018!
We surveyed personal trainers across the UK to get a picture of the world in which they work, how many clients they have, their ages, salaries, marketing methods and more. Here are the results.
From property damage to personal accident cover, here are 5 key reasons that dance teacher insurance is essential.