We sat down with Sebastian Ferrari, owner of FitStudioZ and the winner of our Personal Best Award, to discuss his career so far and what the future holds.
There are a few things you need to know before becoming a personal trainer. Here’s how to become a personal trainer in 5 easy steps.
What are the essential attributes of a great coach? We asked our audience on Twitter what they thought. Here’s what they came back with.
We surveyed 2,000 parents across the UK to find out how they feel about their children playing certain sports. Let’s find out what they think.